Take the free quiz scientifically developed by QuizDiet™. We ask the key questions, then sort through all legitimate diet programs and choose the best one targeted for you. This new approach is proven to save you time and money by making sure you invest in healthy maintainable diet.

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1

Why do you want to lose weight? (Choose answer that tops your list.)

  • I want to be able to play with my kids.
  • I want to have more energy.
  • I want to turn heads.
  • I want to be healthy.
  • I want to look into the mirror and love what I see.
2

What is your diet experience level?

  • This will be my first diet.
  • I have been on a couple diets. I just need the right diet.
  • I am a YO-YO dieter. This time I want to keep it off.
3

When you are done with the diet, how much weight do you want to have lost?

  • 10 to 30 pounds
  • 30 to 50 pounds
  • Over 50 pounds
  • I'm not sure. I just want to look and feel great!
4

How fast do you want to lose weight?

  • I want quick weight loss. I'm thinking more than 8lbs per month.
  • I'm in this for long-term weight loss and a lifestyle change.
5

How much willpower do you feel you have?

  • I have lots of willpower. I am ready to make needed changes to lose weight.
  • I don't have a lot of willpower. I need help.
  • I have no willpower at all.
6

Are you female or male?

  • Female
  • Male
7

How old are you?

  • Younger than 25 years
  • 25 to 29 years old
  • 30 to 40 years old
  • Over 40 years old
8

Do you want to use diet supplements?

  • Yes. I'm willing to use any tool to lose weight faster.
  • No. I think losing weight naturally is the best way.
9

How would you best describe your current eating habits?

  • Poor eating habits. I overeat, eat junk food...You get the idea.
  • I love eating. It makes me feel better.
  • I eat fairly well, but my habits can be tweaked so that I can lose weight.
10

Do you drink alcohol?

  • I would like a diet that allows me to drink socially/occasionally.
  • I don't drink alcohol, or I do, but I'm willing to stop if needed.
11

Do you want a vegetarian diet plan?

  • Yes.
  • No.
  • Don't care.
12

How involved do you want to be with your diet?

  • I want a diet plan that does all the thinking for me...just show me what to do!
  • Give me some guidelines or rules and I'll work hard to make it work.
  • I don't care.
13

Do you want a diet that has prepared and portioned meal plans?

  • Yes! Pre-packaged meals or shakes delivered right to my door.
  • No, give me a flexible diet guide with a list of foods and meals I can eat.
  • I don't really have a preference.
14

Is it important to you to be able to eat out at restaurants or fast foods?

  • Yes, I want a diet plan that allows me to eat out occasionally
  • No, I don't want to eat out.
  • I don't care. I will do what's needed to lose weight.
15

Are you diabetic?

  • No.
  • Yes.
16

Do you enjoy cooking?

  • I love to cook!
  • Sometimes.
  • Are you kidding? No way.
17

Do you want a diet that includes exercise?

  • I would like to get in really good shape and exercise at advanced levels.
  • Yes, I like light exercise in moderation.
  • I don't even want to break a sweat.
18

How flexible are you with food choices?

  • I want food choices that match my lifestyle and food preferences.
  • I don't care. I am willing to follow whatever works best.
19

Do you need a diet plan that provides active support from dietary professionals?

  • Yes, by one or more means including email, phone, online chat, forums, etc.
  • Some support would be fine, but I'd like to do most of it myself.
  • No, I don't need or want support.
20

What kind of interaction do you want with other dieters?

  • I'd like to be able to communicate with other dieters, for support, chat, etc.
  • I don't need or want to communicate with others
21

What is your budget to achieve your goals?

  • $0 - $50 (One time investment: usually for information like e-book or book).
  • Up to $100 per month
  • Up to $200 per month
  • More than $200 per month(Note: These typically include meals)
22

What is the first thing you'll do when you're at your goal weight?

  • Go on vacation!
  • Go shopping for new clothes.
  • Try something new that I wasn't able to do when I was overweight.
  • Not sure, but I'm excited!